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Exercise Fitness

TriggerPoint Review | GRID Roller, GRID Ball, MB1 Massage Ball

TriggerPoint Review

Being a person who works in an office sitting all day, at the same time, being someone who also wants to be extremely active both indoors and outdoors presents a problem that most overlook and see as negligible. However, for me, this problem is something I see as a serious physical issue that holds me […]

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Supplements Vitamins

Review of Persona Nutrition’s Vitamin Packs

Review of Persona Nutrition’s Vitamin Packs

People don’t take vitamins in and of themselves, let alone customized vitamin packs. When they do make the decision to take vitamins, they usually just go to their local pharmacy, buy some multivitamins, and hope that these multivitamins will improve their conditions or make their current conditions that much better. There is a much better […]

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Health

What is Tea Tree Oil and Why Has it Gotten So Popular?

What is Tea Tree Oil

Tea tree oil has become popular as an essential oil recently because of the fact that it is so versatile, and affordable too. There is also enough scientific research about the benefits and safety of using the oil that people feel comfortable using it in many different beneficial ways. Here are a few of the […]

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Healthy Food

8 Foods that are Colon-Friendly

The word “colon” is another name for large intestines, the organ that eliminates the food residue out of the body through bowel movements. An unhealthy colon can cause digestive problems that can be as simple as diarrhea or constipation, to more serious ones like irritable bowel syndrome and colon cancer. Because of their crucial job […]

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Health

5 Ways to Combat Constipation

If you’re reading this, then you are probably one out of the many Americans-about 63 million people to be exact-who suffer from a constipated gut. Signs of constipation include stools that are dry, hard, and difficult to pass, and occasional bouts of diarrhea due to accumulated feces in the rectum, among others. Before reading further, you […]

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Supplements Vitamins

Custom Vitamin Packs – The Top 5 Companies

Custom Vitamin Packs

Even if you always do your best to eat a well-rounded diet filled with lots of fruits and vegetables, you likely still have some gaps in your nutrition. Certain vitamins and minerals, like vitamin D and vitamin B2, can be very difficult to get from food alone. This is where taking supplements can come in […]

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Healthy Food

A Complete Sun Basket Review and My Experience

A Complete Review of My Experience With Sun BasketA Complete Review of My Experience With Sun Basket

>> SPECIAL: 50% Off Your First Order of Sun Basket << Most people will agree that there is nothing like a home-cooked meal. However, most people will also agree that they simply don’t have time to do the planning, shopping, and cooking necessary to make one. If you fall into this category, a meal delivery service […]

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Dieting Nutrition

Top 6 Gluten-Free Meal Delivery Services

Best Gluten Free Meal Delivery Service

Just 15 years ago, the idea of becoming “gluten-free” was a foreign concept for most people. Gluten is a protein that is found in most grains, including wheat, barley, and rye. You can simply think of it as the elastic that holds your bread together, allows it to rise, and keeps it from crumbling the […]

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Information

Why Hemp Products Are Amazing For Pain Relief

Aches and pains – we all have them. Whether it be from a session of rigorous exercise, being on your feet all day, sitting in front of your computer at uncomfortable desk, or just sleeping awkwardly, we all go through sore muscles and joints from time to time. While most people commonly reach for an […]

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Health Information

Dangers of Wearing a Tight Bun

The hair is considered to be the “crowning glory,” which means that it is a man or woman’s most beautiful and swoon-worthy part of the body. For some individuals, the hair can perfectly enhance the face and improve confidence, and for others, when given the right hairstyle, can give facial features a much-needed boost. Not […]

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