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Health

Can a Tooth Infection Cause Fatigue?

Can a Tooth Infection Cause Fatigue

A simple toothache is one thing, but if you have a tooth that’s throbbing with pain constantly, you need to take action quickly. When you have an infection in one of your teeth that spreads into the root, that’s called an abscess. Abscesses generally begin in the soft inner chamber, called the pulp of the […]

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Weight Loss Health

Peptides for Weight Loss, Recovery, and Anti-Aging

Peptides for Weight Loss, Recovery, and Anti-Aging

If you spend a lot of time at the gym or read a lot of fitness magazines, you’ve probably heard about peptides for weight loss. There are many different types of peptides, and some are more well-known than others. For example, collagen is a peptide that many of us in the wellness community know about […]

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Healthy Food Dieting

Factor 75 Review: Healthy AND Organic Meals

Factor 75 Review

I love to test out meal delivery services that focus on providing healthy, gluten-free, organic food. I hate to cook, so I’m always on the lookout for companies that deliver their meals ready to heat and eat. Factor 75 caught my attention because their meals are made from fresh, healthy ingredients, prepared by professional chefs. […]

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Healthy Food Nutrition

Hormonal Imbalances: Prevention with Proper Nutrition?

Hormonal Imbalances - Can They Be Prevented with Proper Nutrition

In the past, hormonal imbalances were considered a “female issue” that no one really talked about. Most people thought they were just something that happened to women once a month or throughout pregnancy. Thankfully, modern research shows that hormones are part of a much bigger picture, and they affect how both women and men feel […]

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Healthy Food Nutrition

EverlyWell Review: The Results of My Food Sensitivity Test

EverlyWell Review- The Results of My Food Sensitivity Test

A couple of months ago, I noticed that I wasn’t feeling well. The problem was, I had no way of correlating the uneasiness with anything until I noticed that I started to feel immeditely lethargic after I ate certain foods. Sometimes, I would have a terrible headache and an upset stomach after having just one […]

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Health Nutrition

Why Do Energy Drinks Make Me Tired?

Why Do Energy Drinks Make Me Tired

The number of people drinking energy drinks is quite large, and that number does not seem to be slowing down. People love the effect that energy drinks have on them. The problem is some people are feeling the exact opposite after some time. It might seem strange that one of the outcomes of drinking these […]

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Healthy Food Nutrition

A Fresh N’ Lean Review By A Workout Couple

My Fresh N’ Lean Review

My boyfriend and I both work a lot, but we try not to let that stop us from eating a healthy diet. As you probably already know, that can be a real challenge, especially when you hate to cook, and you don’t have time for shopping. I’ve been on the hunt for a meal delivery […]

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Women Fitness

Getting Back Into Shape After Pregnancy: Essential Dos and Don’ts

Getting Back Into Shape After Pregnancy - Essential Dos and Don'ts

Congratulations! You’ve carefully watched your diet, toned down the exercising with numerous variations, and successfully welcomed a new member of your family into the world after 9 months of hard work. Whoa! Hold Up A Moment Now, you can’t just simply go back to your pre-pregnancy routine so you can reclaim your body and your […]

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Fitness Information

Quick Tips for Flat Abs This Summer

Quick Tips for Flat Abs This Summer

The majority of women cite their stomach as their most self-conscious area. For many, it seems that no matter how many crunches you do, your abs look the same day in and day out. However, some of that might be because the old adages that you’ve been following have been proven wrong. Keep on reading […]

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Dieting Healthy Food

Freshly Review: Healthy Meals Delivered to Your Door

Freshly Review - Healthy Fresh Meals Delivered to Your Door

I don’t have time to cook. And to be completely honest, I kinda despise the entire process… from shopping to meal prep. I’ve been a Hello Fresh subscriber for years, and while that gets me out of shopping and prepping, I still have to do the cooking. And, I’d rather not. Recently, I was introduced […]

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