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You know you need to take better care of your health, but with your job, family, and other responsibilities, that’s often easier said than done. And everyone’s an expert when it comes to health and wellness! How do you know if custom vitamin packs are actually good for you, or if they’re just hype?
Maybe you already take multivitamins every day, hoping they’ll keep you healthy and give you more energy. You might even keep several supplements on hand so that you can create your own customized supplement regimen based on your individual health and fitness goals.
While we applaud your efforts to take better care of your health, one-size-fits-all multivitamin pills off the shelf are not ideal. Everyone’s nutritional needs are different, based on their age, gender, lifestyle, overall health, fitness, and so much more. Generic vitamin formulas just can’t meet everyone’s individual needs.
And that’s why we love custom vitamin packs! The formula is created just for you, so you know you’re getting exactly what you need. And, they’re convenient, hassle-free, and delivered right to your door every month!
The Top 5 Custom Vitamin Pack Companies
Persona Nutrition
Why we like PersonaNutrition.com
1. Their easy assessment considers your health, lifestyle, and medications.
2. Personalized, doctor-approved vitamin recommendations.
3. Support from credentialed nutritionists via email, chat, or phone
4. Packets are delivered to your door and cost 30% less than other brands.
COUPON: Get 50% off your first order when you use this link!
FINAL SCORE
Rootine Vitamins
Why we love Rootine?
Most custom vitamin brands decide your nutrients based on a lifestyle quiz; Rootine goes much further to create a complete picture of your unique requirements through at-home DNA and blood testing.
COUPON: Get 50% off your Rootine testing when you use code MBSF at checkout!!
FINAL SCORE
Care/of
COUPON: Get 50% off your first Care/Of order when you use this link & code: MBSF50
FINAL SCORE
Binto
Simple, quality ingredients – No fillers or preservatives, vegan-friendly, dairy-free, soy-free, gluten-free.
Made in the USA – They’re real. They like to be upfront about where they source their ingredients. All of their supplements and vitamins are manufactured here in the U.S.A. with some ingredients sourced from around the world.
One-on-one support – Get access to licensed health experts via free online chat, 1:1 consultations, or group classes. Binto’s staff includes women’s health providers, fertility specialists, dietitians, and lactation consultants, so you feel supported at every stage.
COUPON: Get 20% off your first BINTO order when you use this link & code MBSF20 at checkout!!
FINAL SCORE
Ritual
See Also: The Best Vitamins and Supplements for Runners
The Problem with Generic Multivitamins
When it comes to vitamins, you can definitely have too much of a good thing. Specifically, excessive levels of iron can be toxic and the absorption of too much vitamin A can cause nausea, blurred vision, dizziness, and even liver damage.
So, when you go to the store and buy one-size-fits-all dietary supplements, you may be ingesting vitamins your body doesn’t really need. Even worse, most generic vitamins off the shelf are synthetic formulas that your body can’t absorb. And, they’re usually loaded with dyes and fillers.
Of course, the best option would be to work one-on-one with a nutritionist who could assess your nutrition, lifestyle, health history, and blood tests to make recommendations based on your specific needs. But that’s simply not feasible for most people.
However, there is a viable solution that’s accessible to everyone! Daily vitamin packs offer more health benefits than what you’re going to find from any vitamin at the store.
That’s because custom vitamins tend to be of a much higher quality than off-the-shelf multivitamins. And a personalized vitamin pack company will help you determine what kinds of nutrients you need based on age, lifestyle, medical history, and other factors.
The result is a personalized vitamin regimen created just for you. And, it’s the best way to know that you’re getting the nutrients your body needs in the right amounts, and in the forms your body can actually absorb.
Frequently Asked Questions About Personalized Vitamins
What are personalized vitamin packs?
Several forward-thinking, next-generation vitamin companies are now offering direct-to-consumer custom vitamin packs that have been personalized to meet individual nutritional needs and health goals.
Personalized vitamin packs are delivered to your home each month, pre-portioned into daily packets. The packets are labeled with your name, the contents, and how to take your supplements for the best results.
On top of that, the top custom vitamin pack companies like Persona offer one-on-one support and free apps, in case you have any questions about your formula and why each ingredient was included. You won’t get that kind of support from an off-the-shelf vitamin brand.
Do you really need daily vitamins?
Even if you try your best to eat a healthy diet every day, you’re probably not meeting all of your nutritional needs with food alone.
According to the United States Department of Agriculture (USDA), most adult Americans are not getting enough essential nutrients in their diet, especially vitamins A, C, D, and E as well as key minerals like magnesium, potassium, and calcium.
These nutrient deficiencies can have a significant impact on how you feel every day. Over time, they can also lead to some pretty serious health issues if they’re not addressed.
For example, deficiencies in zinc, vitamin C, and vitamin D3 can lead to a weakened immune system, making you more susceptible to viruses and chronic disease. And a lack of B vitamins in the diet leads to low energy levels and slow metabolism.
Taking a personalized vitamin is the most convenient and reliable way to ensure you don’t develop nutritional deficiencies that could impact your health now and over time.
Of course, daily supplements can’t replace a healthy diet. In fact, your daily vitamins will be more easily absorbed and utilized by your body if you take them with a healthy meal.
Prioritizing good nutrition might even reduce your risk of health conditions like cancer, osteoporosis, and heart disease. And that’s not just hype. The Health and Food Supplements Information Service reports that poor nutrition contributes to thousands of chronic disease-related deaths in the US every year.
Who should take personalized vitamins?
Just about anyone can benefit from a personalized vitamin subscription. Custom vitamin packs are an excellent choice for anyone with specific health and wellness goals, but they’re also great for those who simply want to improve their overall health by taking a daily vitamin.
If you love the convenience of home delivery, you’ll love a personalized vitamin subscription.
Are custom vitamin packs approved by nutritionists and doctors?
Absolutely! In fact, most custom vitamin companies have entire teams of registered nutritionists, doctors, and scientific advisors behind their personalized formulas.
How do custom vitamin companies determine your nutrient needs?
Each custom vitamin company administers a quiz to determine your nutrient needs. They start with the basics, like your age, gender, and health history.
Then, they’ll ask about your lifestyle choices. Do you smoke? Do you follow a plant-based diet? Do you exercise regularly? Are you under a lot of stress? Are you an extreme athlete? Are you someone who works long hours and doesn’t get enough sleep?
These supplement companies also ask about your overall health and fitness goals, as well as any health concerns you might have. For example, do have digestive issues, chronic fatigue, or acne? Companies like Rootine even consider blood work and DNA testing, too.
All of these factors are considered when creating your personalized formula. Once the information you provide has been evaluated, you’ll even receive a personalized assessment that explains what’s in your daily vitamin pack and why.
In Summary: Why do you need personalized vitamins?
Our favorite custom vitamin companies rely on the latest research and technology to formulate a personalized vitamin pack that’s uniquely yours.
Because custom vitamin packs are formulated just for you by leading medical experts, they’re ideal for supporting your health on the day-to-day, as well as for preventing potential health issues in the future. They also take all of the mystery and confusion out of choosing the right vitamins for your individual needs.
Most health-conscience individuals are pretty rigid about reading the list of ingredients on food labels. Ironically, many of those same people never look at the ingredients list on their daily multivitamins. They simply buy what’s on sale and assume that it’s good enough.
Unfortunately, that means that they’re spending their money on vitamins that are either giving them too many or too few of the right nutrients. Even worse, they’re probably buying low-quality synthetic vitamins that their body can’t absorb and might even be harmful to their health.
With personalized vitamin companies, you’ll get exactly the nutrients you need… nothing more, nothing less. They also source natural, high-quality ingredients to create their supplements.
And, you can’t beat the convenience of custom vitamin packs. They’re delivered right to your home every month. And they come in daily packs you can grab and go on your way out the door or take with you when traveling.
Many people who switch to personalized vitamins are amazed at the difference in both their energy level and mood after just a few weeks. If you’re looking for a fool-proof and convenient way to support your overall health, you really can’t go wrong with personalized vitamins.