About MBSF

Mind • Body • Soul • Freedom

Our Regular Contributors

MBSF collaborates with thought leaders from various arenas of expertise

Jason Baum

Jason Baum

It’s never too late to make a change. Jason didn’t begin his journey into fitness until his retirement. Since that time, Jason has had the pleasure of collaborating with some of the most influential minds in the fitness industry.

Julia Baum

Julia Baum

With a Bachelor’s Degree in Kinesiology, certifications in NASM-CPT & ACSM and medical researching background, Julia’s passion for well-being has allowed to her to become a recognized figure in the fitness community. Julia resides in West Palm Beach, FL with her husband at 2 dogs.

Lorraine-McKenzie

Lorraine McKenzie

As our resident editor-in-chief, Lorraine serves as our content manager, ensuring that only the best of the content receives approval to be posted on MBSF.

Chris Coffey

Chris Coffey

IT technician by day, newly found fitness junkie by night, Chris has been taking his fitness goals to brand new heights every month by adding in monthly challenges; most recently preparing for his first IronMan competition in Los Angeles in 2019.

Wendy Lopez

Wendy Lopez

Wendy has made a career from blogging about the newest fitness trends in the market. From New Mexico, Wendy has been passionate about health since the early age of 11, when she competed in local state Gymnastic competitions.

Jean Davis

Jean Davis

Since 2003, Jean has been helping thousands of individuals achieve their dreamed fitness goals. As a certified nutritionist & personal trainers, Jean is proud to share his knowledge with the online world.

Tracy Cochran

Tracy Cochran

Tracy is an ACE certified Fitness Nutrition Specialist residing in beautiful Naples, FL. When she's not helping clients make healthier, long-lasting lifestyle choices, she spends her time paddleboarding through Southwest Florida's beautiful mangroves and backwaters.

Rei Camara-min (2)

Rei Camara

Rei is our resident nutritional guru with her ACE Fitness Nutrition Specialist degree. Living in Nashville, being mindful about her health while battling some of the cities greatest cuisines is what brings Rei to grow every day.

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