Currently Browsing: Men
There’s no question that a man’s body changes as he passes the 50-year mark. It only makes sense that your nutritional needs will change as well. The best multivitamin for men over 50 can help to prevent many of the side effects of the natural aging process, including heart disease and high blood pressure. It […]
Wim Hof. David Asprey. James Bond. What do these three men have in common? Cold showers! It is common knowledge that women love taking showers that are so hot; they could peel your skin off (no, seriously). It is also common knowledge that cold showers are not exactly the most comforting showers to take. But […]
Testosterone is primarily a male sex hormone, although women have some of it too. It’s a steroid hormone made by testicles in men and ovaries in women. Both genders need healthy levels for many reasons, including sexual wellness, general health, disease risks, and body composition, especially in terms of muscle mass. Chronic illnesses and ageing […]
It is no secret that as you get older, you become more prone to health problems. This is a natural disadvantage of aging, and no one can escape it. However, this doesn’t mean that you are doomed to an old age filled with sickness and disease. There are many ways that you can improve your […]
