Currently Browsing: Health

5 Ways to Combat Constipation

If you’re reading this, then you are probably one out of the many Americans-about 63 million people to be exact-who suffer from a constipated gut. Signs of constipation include stools that are dry, hard, and difficult to pass, and occasional bouts of diarrhea due to accumulated feces in the rectum, among others. Before reading further, you […]

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Dangers of Wearing a Tight Bun

The hair is considered to be the “crowning glory,” which means that it is a man or woman’s most beautiful and swoon-worthy part of the body. For some individuals, the hair can perfectly enhance the face and improve confidence, and for others, when given the right hairstyle, can give facial features a much-needed boost. Not […]

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Natural Home Remedies to Common Colds

Common colds during these cold winter months can significantly impair our ability to function and socialize. Not to mention that it’s difficult to sleep soundly with your nose clogged all night. And if you have kids or a pet, chances are they’d catch the virus and become ill as well. Unfortunately, colds have no cure. […]

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How to Improve your Concentration

Have you ever had that time when you are intent on accomplishing a task because the deadline is at 5 PM that day, but you just can’t find it in you to focus on the work? Perhaps it’s because of your gossiping co-workers, or the constant ringing of your next-cubicle neighbor’s phone. Or maybe it’s […]

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4 Warning Signs You Have Binge-Eating Disorder

You might enjoy a casual binge-eating episode thanks to the upcoming holidays, but did you know that there are a considerable number of people who are actually suffering from the disease? Yes, binge-eating disorder or BED exists as an actual health problem that is more psychological as it is physical. It is characterized by the […]

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What Your Nails Can Say About Your Health

We have shown ahead of time how you can take care of your nails without saying the reason why. Through this article, we would enumerate the things that your nails can indicate about the overall state of your health. Tip: We encouraged that you remove your nail polish and glance at your nails as you […]

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Get Your Weight (and your life!) Back From Anti-D

The battle to raise awareness about mental health continues to be at its peak, with celebrities and athletes like Cara Delevigne and Michael Phelps taking the lead for discussions and public discourse to happen across the globe. Still, the stigma on patients suffering from it stays with people dismissing it as “all in the head” […]

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The Real Relationship between Food and Sleep Quality

Sleep and food two different things, but are both needed by the body to keep us alive and sustainable. Despite their differences, there are already numerous studies that prove the influence of sleep (or the lack of it) over food. But is the same thing true in vice versa? According to a study made by […]

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How Health Is Marketed In The U.S.

How Health Is Marketed In The U.S.

When it comes to health, people, young and old alike, are willing to invest on it. After all, health is wealth. You cannot move, navigate, and work through your task if your health is not at its best. And we are not just talking about physical health, but also mental, emotional, and spiritual health. And […]

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