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The Battle of the Keto: Modified Atkins vs. Standard Keto

The Battle of the Keto: Modified Atkins vs. Standard Keto 1

The ketogenic diet has indeed gone a long way from being a prescription diet for epileptic patients. Now, weight loss dieters, bodybuilders, and athletes use keto diet to enhance their performance further and decrease carbohydrates on their food. But not everyone prefers the strictness of the ketogenic diet. After all, who wouldn’t love to have […]

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