Fine lines, wrinkles, and sagging skin are inevitable as we age, right? Not necessarily! Believe it or not, there are many things you can do to slow down the aging process and even reverse the signs of aging skin.
Many women begin to notice fine lines around the eyes in their 20s, thanks to environmental damage and lifestyle factors like poor diet, stress, and lack of sleep. Their first instinct is to turn to quick-fix anti-aging solutions, like Botox and Retin-A.
But we’re here to tell you that natural remedies may actually work better… and they’re much safer too. Here are 11 herbs that tighten skin and may even slow down or reverse the aging process.
11 Herbs That Tighten Skin and Slow Down the Aging Process
Turmeric is an ancient Ayurvedic remedy for inflammation throughout the body. It’s also amazing for improving blood circulation, which is beneficial for the entire body, including the skin. In addition to its anti-inflammatory properties, turmeric is also antiviral, antifungal, and antibacterial.
When it comes to tightening loose skin, turmeric is an excellent choice because it has antioxidant properties that can reverse sun damage that causes loose skin. Its anti-inflammatory properties are also beneficial for anti-aging and healthy collagen production.
2. Porphyra Red Algae
Porphyra red algae is a type of cold water seaweed that contains a host of beneficial nutrients for the skin, including protein, amino acids, iodine, and minerals. Think of it as a superfood for your skin!
This plant is amazing for tightening the skin because it can actually correct cellular metabolism caused by environmental damage. It also fights inflammation that leads to collagen damage.
3. Aloe Vera
We’ve all heard about putting aloe on a sunburn, but its benefits for the skin go so much further than that. Aloe vera has been revered as one of the most powerful healing plants for over 6,000 years- as far back to ancient Egypt.
In addition to healing the skin and reducing inflammation, aloe has potent skin-firming and wrinkle-reducing properties. It is so gentle and beneficial for the skin that it’s often recommended for cancer patients who are recovering from chemotherapy and radiation treatments.
Comfrey is rich in a compound called allantoin, which is revered for its regenerative and healing properties. Not only can it help to tighten loose skin and wrinkles, but it can also help to heal wounds. It’s gentle enough for the most fragile, sensitive skin, even around the eyes.
Horsetail is another medicinal plant with an ancient history, this time dating back to the ancient Greeks. It was used for various issues, including kidney issues, ulcers, and healing wounds.
Horsetail’s skin tightening benefits come from the silica it contains. Silica is found in our hair, bones, and skin. It promotes collagen production and smooths the skin’s texture.
And that’s not all! Horsetail also contains beneficial antioxidants and bioflavonoids that prevent and correct free radical damage, so it’s a powerhouse for antiaging.
Mullein is extremely beneficial for the skin because it improves circulation, which leads to tighter, firmer skin. It’s often used to correct bruising, scarring, and stretch marks as well.
The benefits of mullein for the skin come from its high levels of elastin, a natural wrinkle fighter. It’s also rich in a variety of minerals, vitamins, and tannins that fight the signs of aging and environmental damage.
7. Witch Hazel
Witch hazel is an astringent herb that tightens the skin when applied topically as a toner. It also contains powerful antioxidants and proteins that firm the skin, promote healing, and fight inflammation.
8. Grape Seed Extract
Grape seed extract contains a compound called procyanidins, which hold collagen tightly together. It’s an amazing natural remedy for tightening the skin and reducing wrinkles.
Squalane is a lipid that’s found naturally in olives, rice, and other substances. The shelf-stable squalene we see in skin care is actually the hydrogenated version of squalene, a natural oil that our skin produces when we’re young.
Production of squalene by our skin decreases rapidly, starting at around 25 years old, but that’s where squalene comes in. It offers a variety of benefits for aging skin.
Squalene provides valuable hydration to aging skin, improving firmness and elasticity. It also reduces the appearance of fine lines and wrinkles by plumping up and tightening the skin.
The antioxidant properties of squalene also protect the skin against sun exposure and other forms of environmental damage. It’s an excellent natural remedy for dark spots and hyperpigmentation, too.
10. Rosehip Oil
Rosehip oil is rich in vitamin C, which makes it extremely beneficial for brightening the skin and reducing hyperpigmentation. It’s also rich in fatty acids that can reduce fine lines and wrinkles and tighten loose skin.
11. Green Tea
Green tea is loaded with potent antioxidants that can slow down the aging process by fighting free radical damage. When applied topically, green tea lifts and plumps the skin, restoring elasticity and reducing wrinkles. Green tea is also antibacterial, which makes it beneficial for fighting acne.
How to Incorporate Skin Tightening Herbs into Your Anti-Aging Routine
Some of these herbs are sold for internal use as teas, supplements, drops, and tinctures. You can also buy them in their loose form and make your own facial masks or steams to use on the skin topically. Oils and astringents like witch hazel can be applied using cotton pads directly to the skin.
And, of course, when you’re shopping for natural skin care products, be sure to look for these beneficial ingredients listed on the label. They are often included in toners, serums, and moisturizers marketed for anti-aging.
Frequently Asked Questions: Tightening the Skin Naturally
What causes wrinkles and loose skin?
The breakdown of collagen as part of the natural aging process is the most common cause of wrinkles and sagging skin. However, environmental damage due to sun exposure, stress, poor diet, smoking, and illness can also contribute to premature collagen breakdown. Rapid weight loss can also cause loose or sagging skin in certain areas, especially the breasts, thighs, and tummy.
What is collagen?
Collagen is a structural protein found in most of the body’s connective tissues, including cartilage, tendons, ligaments, bone, and skin. It’s like the glue that keeps the skin firm, tight, and free of wrinkles. Unfortunately, collagen production slows down gradually as we age, leading to wrinkles and sagging skin.
How can I tighten loose skin after weight loss?
The best way to tighten loose skin after weight loss is to build muscle through weight training and exercise. In extreme cases, plastic surgery may be required to tighten the skin if you’ve lost a lot of weight quickly. The herbs recommended in this article can be helpful for tightening the skin and smoothing its appearance.
How can I tighten my skin naturally?
There are many natural remedies for loose skin. Herbs, strength training, exercise, acupuncture, and massage are all very effective for tightening the skin without cosmetic surgery in many cases.
Which supplements are good for antiaging?
Coenzyme Q10 is an excellent supplement for antiaging. It’s a potent antioxidant that can reduce the signs of premature aging, including fine lines and wrinkles. It may also offer protection against the sun’s harmful rays.