Gone are the days where I could run, jump & hop the way I used to. I remember 30 years ago, how easy it was to function at full efficiency.
When I was 25 years old, I was finishing my master’s degree in college. I played basketball for my university and considered myself in good health as I was always staying active and eating healthy. I thought I was invincible and was confident how easy it would be to maintain this excellent health throughout the rest of my life.
Well, things tend to change!
I went on to work the 9-5 grind in an office as an accountant for the next 28 years. Throughout that time, I found myself getting pre-occupied with the progression in life. My relationship with my wife, kids & family, building my business was the challenges that kept me from maintaining my health as I got older.
It was time for a change!
Post-retirement, I found the time to get my life and my health back in order. I quickly made the gym part of my daily schedule. I made it my mission to research all the right foods to eat to bring me back to life. After a few years, I was back in the best shape I’ve been in 20+ years.
The only thing missing from achieving full success was a great vitamin regimen, more specifically, the best multivitamin for men over 50.
Below is the recommended list of the best vitamins for men 50+:
*Note: I am currently a customer of WellPath & am extremely satisfied
Caroline J. Cederquist, M.D., is the founder and she works with a team of registered dieticians to ensure that every meal contains the nutritional requirements to sustain long-term weight loss and health. BistroMD’s healthy meal plans are based on science and ongoing research.
The menu is completely customizable and they offer both a men’s and a women’s program. You have the option to receive either five or seven days’ worth of healthy, gluten-free meals. The meals include options like grilled chicken breast stuffed with spinach and feta.
Have you tried any of these vitamins? Any other great multivitamin recommendation for men over 50? Let us know by commenting below…