Currently Browsing: weight gain

10 Actionable Strategies to Avoid Holiday Weight Gain

10 Actionable Strategies to Avoid Holiday Weight Gain

It seems like the calories that lead to holiday weight gain are lurking around every corner this time of year. From your Thanksgiving feast to Christmas cookies at the office and eggnog with your neighbor, the temptations are truly endless. And that doesn’t even include Christmas and New Year’s celebrations! Even with the best intentions, […]

CONTINUE READING

Are Pills the Culprit of Your Weight Gain?

Are Pills the Culprit of Your Weight Gain? 1

Pills are the most go-to preventive measures by women who want to take control of their chances to have children. It offers less pain, fewer visits to the doctor, and it requires no surgical procedure. According to a statistical report published by Guttmacher Institute, pills, and other birth control methods for that matter, are being […]

CONTINUE READING