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7 Testosterone Boosting Foods You Should Try

7 Testosterone Boosting Foods You Should Try

Testosterone is primarily a male sex hormone, although women have some of it too. It’s a steroid hormone made by testicles in men and ovaries in women. Both genders need healthy levels for many reasons, including sexual wellness, general health, disease risks, and body composition, especially in terms of muscle mass. Chronic illnesses and ageing […]

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