Currently Browsing: energy

Why Do Energy Drinks Make Me Tired?

Why Do Energy Drinks Make Me Tired

The number of people drinking energy drinks is quite large, and that number does not seem to be slowing down. People love the effect that energy drinks have on them. The problem is some people are feeling the exact opposite after some time. It might seem strange that one of the outcomes of drinking these […]

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What Matcha Tea Did for My Energy (A True Story)

Matcha Green Tea Energy

Before I get into my story, let me tell you where I was before. I have always been bombarded with labels and advertising for Matcha. I wasn’t impressed. I’ve never been a go-with-the-crowd kind of girl. I’ve always been unique, special, and different. Everyone around me was so obsessed with Matcha, and frankly, I couldn’t […]

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10 Ways To Exercise As A Family

Family Hiking

Family time has been suffering lately. As parents, our days feel rushed with our full schedules, and our kids’ attention has been taken over by smartphones and all of their apps. Spending time together without any distractions has become a challenge when phones are going off, the TV on and adults worrying about what needs […]

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