Chris Coffey 1 posts
IT technician by day, newly found fitness junkie by night, Chris has been taking his fitness goals to brand new heights every month by adding in monthly challenges; most recently preparing for his first IronMan competition in Los Angeles in 2019.

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TriggerPoint Review | GRID Roller, GRID Ball, MB1 Massage Ball

TriggerPoint Review

Being a person who works in an office sitting all day, at the same time, being someone who also wants to be extremely active both indoors and outdoors presents a problem that most overlook and see as negligible. However, for me, this problem is something I see as a serious physical issue that holds me […]