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Are Pills the Culprit of Your Weight Gain?

Pills are the most go-to preventive measures by women who want to take control of their chances to have children. It offers less pain, fewer visits to the doctor, and it requires no surgical procedure. According to studies, pills, and other birth control methods for that matter, are being used by 62% of women in […]

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Medical Conditions Causing Weight Gain

There are some people blessed with fast metabolisms that they can eat whatever they want and still lose weight. Even when they get to their 30s, they get to eat what they want and without much effort, are still able to maintain their weight. There are also those who have to control their eating and […]

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How Lack of Sleep Wrecks Your Body

Like food and water, sleep is a crucial part of life. Unfortunately, sleep’s importance is often overlooked that being in sleep debt is now part of a normal way of life. It is not right, though, because sleep is an essential need in keeping your body in check. If you get little sleep all the […]

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Things to Avoid if You Have Troubles with Sleep

It can be incredibly frustrating if you have to catch an early morning flight and you have been rolling in and out of bed trying to get your much-needed sleep. There are some days when you can just lay in bed and sleep without problems. But there are other days, too, when you have to […]

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Forskolin Review – Science, Side Effects, Dosages & More

FORSKOLIN review - header-min

I. What Is Forskolin? Forskolin has been around for thousands of years and was discovered through the the Ayurvedic healing tradition1. It has long been used to treat various ailments ranging from nervous, endocrine, cardiac, renal, skin, gastrointestinal, to lung system disorders. Its most widespread use though is with the treatment of digestive, skin, immune, […]

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How To Naturally Improve Your Sleep

Sleep is so important that both the lack and excess of it can be detrimental to health. Sleep, along with food, water, and shelter, are an essential need among living things. However, many people struggle to even get the right amount of sleep even on the weekends because of work, family, and personal-related demands. You […]

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A Primer on the Healing Science of Ayurveda

India is blest with more than five centuries worth of traditional healing knowledge that’s been passed down from generation to generation. The tradition has been lost in urban areas in recent decades; however, thanks to locals and foreigners’ enthusiasm in wanting to learn its principles, and with the tradition very much alive in rural areas, […]

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Slimfy Reviews, Side Effects, Ingredients

Slimfy Bottles

How the Slimfy System Helps People Lose Weight Losing weight isn’t always easy to do and sometimes you may need a boost to help you accomplish your weight loss goals. Weight loss supplements may have varying results, working for some people, but not for others. With a new approach to weight loss, Slimfy can help […]

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Signs You Should Begin Home Care

Home Care

Deciding when to start home care for an older family member can be a difficult question, and one that you may find is met with a lot of resistance. However, living alone can become more dangerous to seniors as they age, especially if their motor skills or cognitive functions are declining. Some of the signs […]

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10 Ways To Exercise As A Family

Family Hiking

Family time has been suffering lately. As parents, our days feel rushed with our full schedules, and our kids’ attention has been taken over by smartphones and all of their apps. Spending time together without any distractions has become a challenge when phones are going off, the TV on and adults worrying about what needs […]

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